This psychoeducational group is designed for girls aged 12-15 to explore deeper parts of self, improve self-esteem and build confidence. It will be beneficial for anyone who would like to understand how thoughts, emotions and actions form their self-image and affect their self-esteem. A space for growth and development will be provided in a safe and supportive environment.

Overview

• February 1: Who am I?

• February 8: My inner talk

• February 15: Resiliency

• February 22: Mindfulness

• February 29: Criticism versus Growth Mindset

• March 7: True Self

Investment:

Six Saturdays from 1pm-2:30pm

• AED 3,200 for 9 hours

• AED 2,900 for 9 hours if signed up for another group

Dates:

February 1st through March 7th

Places:

only 8 places available

Sign up or inquire by completing this form or contacting us directly: reception@thrive.ae or call +971 56 895 2347.