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An Art And Mindfulness Group: "Me, Myself, and I"


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This psychoeducational group is designed for girls aged 12-15 to explore deeper parts of self, improve self-esteem and build confidence. It will be beneficial for anyone who would like to understand how thoughts, emotions and actions form their self-image and affect their self-esteem. A space for growth and development will be provided in a safe and supportive environment.

Overview

  • February 1: Who am I?

  • February 8: My inner talk

  • February 15: Resiliency

  • February 22: Mindfulness

  • February 29: Criticism versus Growth Mindset

  • March 7: True Self

Investment:

Six Saturdays from 1pm-2:30pm

  • AED 3,200 for 9 hours

  • AED 2,900 for 9 hours if signed up for another group

Dates:

February 1st through March 7th

Places:

only 8 places available

Sign up or inquire by completing this form or contacting us directly: reception@thrive.ae or call +971 56 895 2347.

Earlier Event: February 1
Cyber Smart Course