Rita Figueiredo, M.Sc.
I’m a passionate Clinical Psychologist with a focus on couples and family therapy. I hold a Master of Science in Clinical and Health Psychology from the University of Lisbon, Portugal. With four years of experience, I’ve honed my skills in addressing intricate dynamics within couples and families.
As someone who felt the benefits of therapy first-hand, I found that I wanted to be the one helping others thrive. The privilege of doing so has filled me with gratitude and guides every part of my practice.
If you’re concerned about therapy, know that feeling uneasy is normal. Feel free to bring any topic into our discussions - building a trusting relationship is crucial for successful outcomes.
Expertise
Anxiety disorders
Depression
Relationship issues, for individuals, couples, and families
Family conflict
Infidelity
Therapeutic Approaches
Cognitive-Behavioural Therapy (CBT)
Solution-Focused Therapy
Narrative Therapy
Family Systems Therapy