Rita Figueiredo, M.Sc.

 

Services Offered

Returning from leave on October 8

Individual therapy, couples therapy, family therapy

Languages spoken: English, Portuguese

 

I’m a passionate Clinical Psychologist with a focus on couples and family therapy. I hold a Master of Science in Clinical and Health Psychology from the University of Lisbon, Portugal. With four years of experience, I’ve honed my skills in addressing intricate dynamics within couples and families.

As someone who felt the benefits of therapy first-hand, I found that I wanted to be the one helping others thrive. The privilege of doing so has filled me with gratitude and guides every part of my practice.

If you’re concerned about therapy, know that feeling uneasy is normal. Feel free to bring any topic into our discussions - building a trusting relationship is crucial for successful outcomes.

Expertise

  • Anxiety disorders

  • Depression

  • Relationship issues, for individuals, couples, and families

  • Family conflict

  • Infidelity

Therapeutic Approaches

  • Cognitive-Behavioural Therapy (CBT)

  • Solution-Focused Therapy

  • Narrative Therapy

  • Family Systems Therapy

Testimonials

  • This was a great first lesson with Rita, very productive and already learned some new techniques, thank you.

    — Female client who received services from Rita Figueiredo, M.Sc.
 
 

Get in touch to book an appointment with Rita